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Mike Rashid is a professional boxer, entrepreneur, fitness personality, and coach/trainer. This is his complete profile, biography, training regime, diet plan, and more. Mike Rashid Early Life Mike Rashid was born in Brooklyn, New York, USA. Mike Rashid Love for rap and missed opportunity


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A post shared by Mike Rashid King (@mikerashid) Mike Rashid's training philosophy is centered around the concept of "Overtraining", a workout strategy that pushes the boundaries of the body's ability to recover. This philosophy challenges the conventional wisdom of allowing ample recovery time between workouts.


6,801 Likes, 52 Comments Mike Rashid King (mikerashid) on Instagram “It’s difficult to walk

Mike Rashid Net Worth - $3 million What is Mike Rashid's net worth? Who is Mike Rashid's girlfriend? Introduction Mike Rashid is a double Golden Gloves winner, a bodybuilder, an author, an entrepreneur, and the creator of the Alpha Shred Challenge.


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12K likes, 162 comments - mikerashid on April 3, 2021: "Let's go X Let's go X Let's go X Let's fucking go big homie 🖤🖤🖤"


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4,772 likes, 123 comments - mikerashid on December 12, 2023: "This is a King's driveway… Jan 1st, we begin a new odyssey of building Superior men & women."


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Gender: Male Place of Birth: United States Nationality: African-American Profession: Boxer, Bodybuilder, Writer, YouTuber Early Life & Education Born on March 14, 1982, and raised with a passion for fitness, Mike Rashid discovered his love for sports at an early age, and he is still living his dreams at the age of 41.


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Michael Rashid Rashawn Brown Nick Name Mike Mike Rashid as seen in a picture that was taken in January 2023, in Los Angeles, California (Mike Rashid / Instagram) Sun Sign Pisces Born Place The United States of America Residence Los Angeles, California, United States Nationality Occupation


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3,753 likes, 110 comments - mikerashid on November 20, 2023: "Squat day every Monday, Thursday & Saturday 🏾 I have an entire philosophy about squats and."

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